A delicious breakfast to set you up for the day. Add fresh fruit such as banana or grilled apple for a healthy start to the day.

French toast with Honey and Toasted Oats

1 thick slice crusty white bread

1 free-range egg, beaten

25g/1oz butter

2 tbsp icing sugar

honey, for drizzling

25g porridge oats, toasted till golden brown

Method

1. Dip the bread into the beaten egg, coating well all over. Melt the butter in a frying pan, add the eggy bread and fry for 1-2 minutes on both sides, or until lightly golden all over.

2. Sprinkle half the icing sugar over one side and flip over to fry for 1-2 more minutes, or until golden-brown. Sprinkle over the rest of the icing sugar and flip the toast over again and fry for 1-2 minutes, or until the toast is golden-brown all over.

3. Pile the French toast onto a serving plate, drizzle over the honey and garnish with toasted oats.