Quick Roast Fish

with Broccoli and Spinach

Ingredients

4 white fish fillets (hake, haddock, cod, turbot)

2 tbsp olive oil

1 tbsp flat leaf Parsley, chopped

1 lemon

Salt and freshly milled pepper

Method

Preheat the oven to 225C/ gas 9

Place the baking tray in the oven.

Clean the fish and pat it dry with kitchen paper.

In a bowl, mix the olive oil, Parsley, salt and pepper. Coat each fish fillet with the mixture. Cut the lemon into 4 thick slices.

Remove the tray from the oven and place the fish in its hot surface. Add the lemon slices and return to the top shelf of the oven, bake for 10 minutes.

Steam some broccoli and spinach.

Serve with a warm slice of lemon, squeezing the juices over the fish.