Saturday 23 January 2010





Spicy Lamb Chops
with Mint and Coriander Raita






Ingredients


8 lamb chops
1" fresh ginger, grated
2 tbsp chopped fresh coriander
2 tsp garam masala
2 tsp ground coriander
3 cloves garlic, peeled and crushed
3 tbsp lemon juice
475ml natural yoghurt
2 tsp mint sauce
Pinch of sugar

Mix together the ginger, 1 tbsp coriander, garam masala, ground coriander, lemon juice and crushed garlic.

Trim a little, but not all of the fat from the chops and marinate in the spice mixture for at least 2 hours.

Mix together the yoghurt, pinch of sugar, mint sauce and 1 tbsp chopped coriander and cool in the fridge until needed.

Place the lamb chops under a hot pre-heated grill and cook for 5 minutes each side.

Serve with rice or salad.

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